Breads and Grains

 

 

Milk, Yogurt and Cheese

 

 

Includes:

* breads

*cereals

*granolas

*rice

*flour

*whole grains

*pasta

 

Meat, Poultry, Fish, Beans and Nuts
Fruits and Vegetables
Bread, Cereal, Rice and Pasta

Suggested Number of Servings: 6-11

 

Fats, Oils and Sweets Return Home